Marathon Training | Week 1
February 24th, 2008
What I Have Planned
- Monday: 3 easy miles
- Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
- Wednesday: 3 easy miles
- Thursday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
- Friday: Cycling (45–60 min.)
- Saturday: 6 easy miles
- Sunday: Rest
What I Actually Accomplished (edited 3/7/08)
- Monday: 3 easy miles
- Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
- Wednesday: 3 easy miles
- Thursday: rested
- Friday: rested
- Saturday: rested
- Sunday: weights at home
Entry Filed under: fitness/health
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