Marathon Training | Week 6
March 30th, 2008
- Monday: 3 easy miles
- Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (40 min.)
- Wednesday: 5 easy miles
- Thursday: Tone to the Max (60 min.) + Yoga for Athletes (40 min.)
- Friday: Cycling (45–60 min.)
- Saturday: 6 easy miles
- Sunday: Rest
Entry Filed under: fitness/health
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