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	<title>Comments on: Triathlon Training: Week 7</title>
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	<link>http://www.sarahjoaustin.com/2008/07/triathlon-training-week-7/</link>
	<description>Making a Fool of Myself</description>
	<pubDate>Sun, 23 Nov 2008 17:24:19 +0000</pubDate>
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		<title>By: Vicky</title>
		<link>http://www.sarahjoaustin.com/2008/07/triathlon-training-week-7/#comment-621</link>
		<dc:creator>Vicky</dc:creator>
		<pubDate>Wed, 23 Jul 2008 18:31:17 +0000</pubDate>
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		<description>You Go Girl!!!
I'm so proud of you. I haven't even rode my horse for 12 miles yet.
Keep up the good work.</description>
		<content:encoded><![CDATA[<p>You Go Girl!!!<br />
I&#8217;m so proud of you. I haven&#8217;t even rode my horse for 12 miles yet.<br />
Keep up the good work.</p>
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