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	<title>Comments on: Eight Days Til the Big Race</title>
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	<description>Brilliantly creative? Gigantic idiot? You decide.</description>
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		<title>By: Pokey</title>
		<link>http://www.sarahjoaustin.com/eight-days-til-the-big-race/#comment-35</link>
		<dc:creator>Pokey</dc:creator>
		<pubDate>Tue, 30 Oct 2007 21:19:00 +0000</pubDate>
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		<description>GOOD LUCK!&lt;br/&gt;&lt;br/&gt;I have my first HM in 12 days, so I know right where you are coming from!  YIKES!</description>
		<content:encoded><![CDATA[<p>GOOD LUCK!</p>
<p>I have my first HM in 12 days, so I know right where you are coming from!  YIKES!</p>
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		<title>By: Laurel</title>
		<link>http://www.sarahjoaustin.com/eight-days-til-the-big-race/#comment-34</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Tue, 30 Oct 2007 20:21:00 +0000</pubDate>
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		<description>Don&#039;t worry about having to walk every now and then. If it helps, then do it.&lt;br/&gt;&lt;br/&gt;If you think it might end up warm, dress in layers. Find a good, cheap throw away long sleeve shirt from Target or something and wear it till you get hot, then toss it to the side of the road when you don&#039;t need it anymore. Then have your good running stuff on underneath.&lt;br/&gt;&lt;br/&gt;Good luck, you&#039;ll do great!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about having to walk every now and then. If it helps, then do it.</p>
<p>If you think it might end up warm, dress in layers. Find a good, cheap throw away long sleeve shirt from Target or something and wear it till you get hot, then toss it to the side of the road when you don&#8217;t need it anymore. Then have your good running stuff on underneath.</p>
<p>Good luck, you&#8217;ll do great!</p>
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		<title>By: Sarah Glidwell</title>
		<link>http://www.sarahjoaustin.com/eight-days-til-the-big-race/#comment-33</link>
		<dc:creator>Sarah Glidwell</dc:creator>
		<pubDate>Mon, 29 Oct 2007 19:12:00 +0000</pubDate>
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		<description>Hey Sarah...it&#039;s Sarah!  (Ashlynne&#039;s friend)  &lt;br/&gt;&lt;br/&gt;Can&#039;t wait to meet you tonight!  If it makes you feel any better, my running partner and I can&#039;t figure out what to wear for the race either.  I guess that is good &#039;ole Missouri for you.  &lt;br/&gt;&lt;br/&gt;Talk to you soon!&lt;br/&gt;&lt;br/&gt;~Sarah</description>
		<content:encoded><![CDATA[<p>Hey Sarah&#8230;it&#8217;s Sarah!  (Ashlynne&#8217;s friend)  </p>
<p>Can&#8217;t wait to meet you tonight!  If it makes you feel any better, my running partner and I can&#8217;t figure out what to wear for the race either.  I guess that is good &#8216;ole Missouri for you.  </p>
<p>Talk to you soon!</p>
<p>~Sarah</p>
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		<title>By: lifestudent</title>
		<link>http://www.sarahjoaustin.com/eight-days-til-the-big-race/#comment-32</link>
		<dc:creator>lifestudent</dc:creator>
		<pubDate>Sun, 28 Oct 2007 17:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://sarahjoaustin.wordpress.com/2007/10/26/eight-days-til-the-big-race/#comment-32</guid>
		<description>I think unless its below 35 or so, you can do fine in shorts (remember, running temp is 55).  But I think putting some extra layers on top and maybe some gloves (both of which you are willing to throw away) would be the way to go!</description>
		<content:encoded><![CDATA[<p>I think unless its below 35 or so, you can do fine in shorts (remember, running temp is 55).  But I think putting some extra layers on top and maybe some gloves (both of which you are willing to throw away) would be the way to go!</p>
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		<title>By: Taryn</title>
		<link>http://www.sarahjoaustin.com/eight-days-til-the-big-race/#comment-31</link>
		<dc:creator>Taryn</dc:creator>
		<pubDate>Sat, 27 Oct 2007 16:12:00 +0000</pubDate>
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		<description>Okay, first... deep breath. ;)&lt;br/&gt;&lt;br/&gt;13 miles while being cold would not be fun so I say dress for the coolness. Either wear things you can ditch (everyone does this - all the clothes will be gathered up and donated to a shelter) or plan to meet the husband so you can hand off the clothes.&lt;br/&gt;&lt;br/&gt;Your hip sounds worrisome? I have no advice other than google it. Or go get a sports massage?&lt;br/&gt;&lt;br/&gt;And do not worry about the walking. This is your first 1/2, right? I am a full believer in the walk/run - I don&#039;t think I could have finished my marathon without it. I think taking a minute of so each mile to walk forces you to pace.... and keeps you running faster longer.&lt;br/&gt;&lt;br/&gt;You are going to have a great run!</description>
		<content:encoded><![CDATA[<p>Okay, first&#8230; deep breath. <img src='http://www.sarahjoaustin.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>13 miles while being cold would not be fun so I say dress for the coolness. Either wear things you can ditch (everyone does this &#8211; all the clothes will be gathered up and donated to a shelter) or plan to meet the husband so you can hand off the clothes.</p>
<p>Your hip sounds worrisome? I have no advice other than google it. Or go get a sports massage?</p>
<p>And do not worry about the walking. This is your first 1/2, right? I am a full believer in the walk/run &#8211; I don&#8217;t think I could have finished my marathon without it. I think taking a minute of so each mile to walk forces you to pace&#8230;. and keeps you running faster longer.</p>
<p>You are going to have a great run!</p>
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