April 20th, 2008

Marathon Training | Week 9

  • Monday: 3 easy miles
  • Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (40 min.)
  • Wednesday: 5 easy miles
  • Thursday: Tone to the Max (60 min.) + Yoga for Athletes (40 min.)
  • Friday: Cycling (45–60 min.)
  • Saturday: 10 easy miles
  • Sunday: Rest

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Category: fitness/health       Tagged:       2 Comments »

2 comments!!!

  1. Mom On The Run says:
    April 24, 2008 at 6:51 am

    How’s the training going? When’s the race?

    Reply
  2. sarahjoaustin says:
    April 24, 2008 at 3:00 pm

    Bleh. The tendinitis in my knees won’t let me run farther than six miles, so really the marathon training is not going. I was hoping for the Springfield Marathon in November, but I think I might just focus on some 5 and 10Ks this summer and fall.

    Reply

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