Tagged: motivation

January 21st, 2010

Winter Running Motivation?

January is a weird month. Actually, winter is a weird season in the Ozarks. Two weeks ago, the wind chill was in the negative double digits, and this week, temps are in the 50s. It’s crazy.

Which makes it really hard to have any semblance of a workout schedule when one (me) doesn’t have a gym membership and prefers working out outside. I’m totally not motivated to work out this time of the year either.

But I’m trying to stay motivated. Trying to get on the road when the weather is nice. Trying to muster the energy to yell at my Wii Fit coach Mark when he tells me I’m “a little shaky.”

But you know what helps? Magazines. Magazines help. I’m reading my Runner’s World and Women’s Health magazines as much as I can (on top of all the other reading I’m committed to). They both have excellent tips and inspiring stories to make me want to get moving.

My question today is: What keeps you motivated to work out in the winter?

October 21st, 2007

It’s Not Getting Any Easier (But I’m Getting Faster)

I think I’ve lost the will to run. Twice this week I opted to sleep in rather than putting on my running shoes, and this morning, I almost turned off my alarm. Here’s the conversation I had with myself:

  • 4:59 AM: I wake up. “Ugh. Why does this always happen? One minute ’til the alarm goes off!”
  • 5:00 AM: Alarm goes off. I hit the snooze button. “Ten more minutes. Just ten more minutes.”
  • 5:07 AM: Alarm goes off. I hit the snooze button. “My back hurts. I’m not sure I can do the seven miles.”
  • 5:08 AM: “You’ve ran with worse. Just take some Advil.”
  • 5:09 AM: “I ate that bratwurst and four s’mores last night. I might get the trots again.”
  • 5:10 AM: “Good point. Hate to do that again.”
  • 5:11 AM: “But Heather lent you the Shuffle and Harry Potter. You can’t not use them.”
  • 5:12 AM: “Ugh.”
  • 5:13 AM: I drag myself silently kicking and screaming from bed.

Even though I wasn’t crazy about my run this morning, I’m glad I went. I finished 6.6 miles in 1:17:22 (11:39/mile—hey, another sub-12-pacer!), and I felt good the entire time. Weeks like these make me nervous that I’ll lose motivation for the full marathon next spring. I’ve had a ton of support this summer from OMRR because the half marathon is local, but the marathon I have my eye on is out of town, and I won’t have that this winter. I guess the bumper stick is true: This doesn’t get any easier; you just get faster.

 

You need to log in to vote

The blog owner requires users to be logged in to be able to vote for this post.

Alternatively, if you do not have an account yet you can create one here.

Powered by Vote It Up